Daily Hydration Benefits and Ingredients

The evidence backed benefits of UK’s first functional hydration supplement

Good Sense - Daily Hydration is a science-driven functional hydration supplement that supports your daily wellbeing, mental clarity, physical health.
We’ve carefully selected research backed ingredients that are natural and easy for your body to absorb.

This includes natural adaptogenic and nootropic ingredients shown to relieve stress and anxiety, help you concentrate and improve physical performance, as well as a precise balance of critical electrolytes to help you function your best.

Lion's Mane Mushroom

Naturally supports brain health and increase cognition, making you feel energised and focused.

Ashwagandha

Ashwagandha is an adaptogenic herb that people have used for thousands of years to relieve stress and anxiety, increase energy levels, and improve concentration.

Cordyceps Mushroom

Cordyceps can help the body utilise oxygen more efficiently, enhance blood flow and improve muscle recovery times. This can be especially helpful for athletes or those who regularly work out.

Marine magnesium

Marine magnesium is a natural, sustainable source of Magnesium. Magnesium can help improve your mood, sleep, exercise performance, blood sugar regulation and more. 

Pink Himalayan Salt

A natural source of Sodium and Chloride, the two most abundant electrolytes in the human body, responsible for regulating fluids and nutrient absorption.

Coconut Water

A natural source of critical electrolytes, include Potassium, which play a vital role in hydration by maintaining cellular fluid levels.

Vitamin D3

Vitamin D has several important functions including regulating the absorption of calcium and phosphorus and facilitating a healthy immune system.

Bacopa

Bacopa monnieri is a plant that’s been used for centuries for a variety of purposes, including improving memory and reducing stress and anxiety. Modern research shows that it may improve memory, reduce anxiety and reduce ADHD symptoms.